Sunday, 23 October 2016

105.3 km this week

this week starting 17th October

Monday
17.7 km in 1 hour 9 mins google reckoned I could do it in 1 hour 2 mins so not bad

Tuesday
15.8 km and 1.7 km walk

Wednesday
9 km ride and .850 km walk

Thursday
8.9 cycle and .950 walk

Friday
12.5 km and .800 km walk

Saturday
31 km ride and .650 km walk

Sunday
10.4 km eide

TOTAL bike rides this week 105.3 km  and 4.3 km walks
average bike rides this week 15 kms a day

No comments:

Post a Comment