11th October
Monday
14.5 km ride 55 mins
Monday
14.5 km ride 55 mins
Tuesday
17.4 km 1 hour 5 mins fought a head wind the whole way home. The first half hour was lovely I flew. Had to fight for every metre :( What doesn't kill you makes you stronger :)
17.4 km 1 hour 5 mins fought a head wind the whole way home. The first half hour was lovely I flew. Had to fight for every metre :( What doesn't kill you makes you stronger :)
walk 1.7 km
Wednesday
ride 7.8 km
walk 2.1 km
ride 7.8 km
walk 2.1 km
Thursday
3.2 km walk
5.1 km
3.2 km walk
5.1 km
Friday
20.1 km ride
4.9 km walk
20.1 km ride
4.9 km walk
Saturday
7 9 km
7 9 km
Sunday
14.2 after work
14.2 after work
total rides 87 kms
walks 11.9
walks 11.9
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