93.2 kms bike rides this week

this week starting 21 November 

Monday
9.2 km ride

Tuesday
 18 km ride and 2 km walk 

Wednesday
9.5 km ride  and .900 km walk  

Thursday
13.8 km ride and .900 km walk 

Friday 
22.5 km ride and 1.4 km walk

Saturday
7.4 km ride

Sunday
12.8 km ride 


TOTAL  93.2 kms bike rides this week and  5.2 kms walks
average bike rides this week    13.3 kms  a day

41.7 km and lots of walks got a new bike midweek

this week starting 14th November 

Monday
1.8 km walk 

Tuesday
5.2 km walk

Wednesday
1.6 km on new bike and 2.6 km walk 

Thursday
2.3 km ride and 4.7 km walk 

Friday
12.2 km ride and 4 km walk

Saturday
22 km ride

Sunday
3.6 km ride 

TOTAL 41.7 kms bike rides this week and 18.3 kms walks

Only 17.2 km and lots of walks - my bike got stolen

this week starting 7th November 

Monday
17.2 km ride and 2.4 km walk 

Tuesday
.440 kms walk

Wednesday
6.5 km walk 

Thursday
2.5 km walk

Friday
5.4 km walk 

Saturday
7 km walk

Sunday
3.8 km walk 

TOTAL    17.2 kms bike rides this week and 25.6 kms walks

107.8 kms bike rides this week

this week starting 31st October

Monday
9.9 km ride

Tuesday
 22.5 km ride and  2.2 km walk 


Wednesday
7.2 km ride and 1.8 km walk 


Thursday
26.6 km ride 


Friday
12.4 km ride and 1.6 km walk 


Saturday
 13.2 km ride


Sunday
16 km ride 

TOTAL107.8 kms bike rides this week and  5.6 kms walks
average bike rides this week  15.4  kms  a day