69.1 kms bike rides this week

this week starting  19 December

Monday
15.1 km ride 

Tuesday
14.9 km ride  

Wednesday
21.3 km ride 

Thursday
2.8 km ride
 
Friday

15 km ride and 2.8 km walk

Sunday
2.1 km walk

TOTAL    69.1  kms bike rides this week and  4.9 kms walks
average bike rides this week 9.8 kms  a day

39.1 kms bike rides this week

this week starting  12 December

Monday
1.8 km walk

Tuesday
1.8 km walk 

Wednesday
6 km walk

Thursday
12.9 km bike ride and 1.9 km walk
 
Friday

17.6 ride

Saturday
4.7 km ride

Sunday
3.9 km ride

TOTAL     39.1 kms bike rides this week and  11.5 kms walks

51.9 kms bike rides this week

this week starting 5th December 

Monday
3.3 km ride 

Tuesday
15.8 km ride

Wednesday
1.8 km walk

Thursday
1.9 km ride and 3.3 km walk 

Friday
1.8 km ride and 6.2 km walk 

Saturday
17.2 km ride

Sunday
11.9 km ride
 

TOTAL    51.9 kms bike rides this week and  11.3 kms walks
average bike rides this week    7 kms  a day

72 km bike rides

this week starting 28 November 

Monday
5 km ride and .440 km walk 

Tuesday
25.1 km ride  

Wednesday
6.4 km ride  and .950 km walk 

Thursday
 9.4 km ride and .950 km walk  

Friday 
13.6 km ride and  1.4 km walk

Saturday
6.1 km ride

Sunday
 6.4 km ride and 1 km walk 


TOTAL   72 kms bike rides this week and 4.7 kms walks
average bike rides this week   10.2  kms  a day

93.2 kms bike rides this week

this week starting 21 November 

Monday
9.2 km ride

Tuesday
 18 km ride and 2 km walk 

Wednesday
9.5 km ride  and .900 km walk  

Thursday
13.8 km ride and .900 km walk 

Friday 
22.5 km ride and 1.4 km walk

Saturday
7.4 km ride

Sunday
12.8 km ride 


TOTAL  93.2 kms bike rides this week and  5.2 kms walks
average bike rides this week    13.3 kms  a day

41.7 km and lots of walks got a new bike midweek

this week starting 14th November 

Monday
1.8 km walk 

Tuesday
5.2 km walk

Wednesday
1.6 km on new bike and 2.6 km walk 

Thursday
2.3 km ride and 4.7 km walk 

Friday
12.2 km ride and 4 km walk

Saturday
22 km ride

Sunday
3.6 km ride 

TOTAL 41.7 kms bike rides this week and 18.3 kms walks

Only 17.2 km and lots of walks - my bike got stolen

this week starting 7th November 

Monday
17.2 km ride and 2.4 km walk 

Tuesday
.440 kms walk

Wednesday
6.5 km walk 

Thursday
2.5 km walk

Friday
5.4 km walk 

Saturday
7 km walk

Sunday
3.8 km walk 

TOTAL    17.2 kms bike rides this week and 25.6 kms walks