this week starting 28 November
Monday
5 km ride and .440 km walk
Tuesday
25.1 km ride
Wednesday
6.4 km ride and .950 km walk
Thursday
9.4 km ride and .950 km walk
Friday
13.6 km ride and 1.4 km walk
Saturday
6.1 km ride
Sunday
6.4 km ride and 1 km walk
TOTAL 72 kms bike rides this week and 4.7 kms walks
average bike rides this week 10.2 kms a day
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