69.1 kms bike rides this week

this week starting  19 December

Monday
15.1 km ride 

Tuesday
14.9 km ride  

Wednesday
21.3 km ride 

Thursday
2.8 km ride
 
Friday

15 km ride and 2.8 km walk

Sunday
2.1 km walk

TOTAL    69.1  kms bike rides this week and  4.9 kms walks
average bike rides this week 9.8 kms  a day

39.1 kms bike rides this week

this week starting  12 December

Monday
1.8 km walk

Tuesday
1.8 km walk 

Wednesday
6 km walk

Thursday
12.9 km bike ride and 1.9 km walk
 
Friday

17.6 ride

Saturday
4.7 km ride

Sunday
3.9 km ride

TOTAL     39.1 kms bike rides this week and  11.5 kms walks

51.9 kms bike rides this week

this week starting 5th December 

Monday
3.3 km ride 

Tuesday
15.8 km ride

Wednesday
1.8 km walk

Thursday
1.9 km ride and 3.3 km walk 

Friday
1.8 km ride and 6.2 km walk 

Saturday
17.2 km ride

Sunday
11.9 km ride
 

TOTAL    51.9 kms bike rides this week and  11.3 kms walks
average bike rides this week    7 kms  a day

72 km bike rides

this week starting 28 November 

Monday
5 km ride and .440 km walk 

Tuesday
25.1 km ride  

Wednesday
6.4 km ride  and .950 km walk 

Thursday
 9.4 km ride and .950 km walk  

Friday 
13.6 km ride and  1.4 km walk

Saturday
6.1 km ride

Sunday
 6.4 km ride and 1 km walk 


TOTAL   72 kms bike rides this week and 4.7 kms walks
average bike rides this week   10.2  kms  a day